As you navigate the demanding journey of life, it's easy to lose sight of your well-being. Between juggling responsibilities at work and home, self-care often takes a backseat. However, prioritising your wellness is not a luxury; it's a necessity. Participating in wellness events can be a...

I've got something life-changing to share with you today. It's all about the power of our words and how they can shape our reality.

You might wonder, "What's so important about words?" 

Well, let me tell you a little secret. My house has a unique kind of 'swear jar.' 

It's not for the...

Have you ever found yourself in a situation where life seemed to have no clear direction? A time when you felt a bit lost or adrift? I've got fantastic news for you - that's actually a brilliant place to be! It's an opportunity to discover life's hidden gems and embark on a journey of...

As we transition from the laid-back summer days to the vibrant hues of autumn, I can't help but marvel at the ceaseless march of time. My spirited 15-year-old is about to embark on her final year in school. A whirlwind of emotions - pride, joy, and a hint of nostalgia - wash over me. With its...

As a busy lady juggling multiple commitments, self-doubt can creep in at any time, shaking your confidence and overwhelming you. 

But it doesn't have to be this way. 

You can take control of your thoughts and feelings using simple, actionable tools. 

So, let's dive in and discover...

I see you. 

I see you juggling all the parts of your life, being picked and pulled apart by the constant struggles.

I see you’re exhausted, depleted of energy that’s been spent looking after others.

I see you making time for everyone else and leaving none for yourself. I see that...

If you want to make the life you’ve been dreaming of a reality, then the Wellness Planner is the constant companion you need.

It’s been a labour of love and is the result of a rollercoaster ride towards a life less ordinary.

Here’s the story behind the Wellness Planner, followed...