Have you ever felt like you're stuck, even though you're doing all the "right" things? Like you're putting in effort but can't see the results? I've been there too, and it's one of the most frustrating places to find yourself.

But here's what I've learned: growth often happens quietly in the backgr...

This week holds special meaning for me and my family as Sean and I celebrate our 30th wedding anniversary on the 6th of May (although we've had 37 years together). Reaching this milestone has prompted a lot of reflection—not just on the joys and wins—but also on the mistakes, missteps, and lessons w...