Become Unstoppable..

Eliminate Emotional Eating & Achieve Wellness Success

Want to improve your health & wellness, and make changes in your life?

Tried everything, but nothing seems to work?

It’s time for a change.

If you're ready to end self sabotage and start living the life you deserve, finally taking control of your health, wellness and life, you are in the right place.

I'm Katie Salinger, a Certified Mindset Coach, NLP Coach, Hypnotherapist and Timeline Therapy® Coach, who'll help you to create the mindset changes necessary, so that improving your health and wellness, and living your healthiest, happiest, most fulfilled life becomes effortless, and something that happens without even thinking about it.

Your habits will be changed forever as we focus on creating new ones around food, exercise & self-care.

Discover how to let go of the 'all or nothing', short term, yo-yo mentality. Achieve inner calm, and finally press play on your happiest, healthiest, most joyful life.

The results you want are just around the corner.

Let me show you how easy it can be.

*****Coming Soon*** 

The Eliminate Emotional Eating Programme

Discover a Healthier and Happier YOU

A proven online programme to end the battle with food forever.

Learn how to master your mind so that you can achieve lasting change, total wellness empowerment, and freedom from destructive habits

A lot of ladies find themselves eating when they aren’t hungry. Emotional eating can be a tough habit to break. But, it doesn’t have to be that way.

I’ve experienced firsthand how it feels to be unhappy with your body and your life. As a Mindset Coach, Hypnotherapist, NLP Practitioner, and EFT Practitioner,  I’ve worked with many stressed and exhausted Ladies like you, who’ve  experienced the same pressures and problems, so I understand why they make the choices they do, and I know how to change that,

In my new course, Eliminate Emotional Eating, we’ll work through the pillars of my signature ‘4E System’ together to understand why you’re making those unhelpful choices, and we’ll change the way you think about food, for good.

I work with the subconscious mind to change the vicious circle of feeling bad, eating to feel better, feeling worse, and eating more... It’s time to wave goodbye to denial, deprivation, and dieting.

You’ll learn to listen to your body, and understand what it really needs. You’ll be able to break free from emotional eating, and finally trust yourself around food, feeling in control of your choices, actions, and life. You won’t need to feel ashamed or guilty anymore, because you’ll have a toolkit of healthier strategies to identify and address emotions.

My signature ‘4E Framework’ will help change your perspective on all things related to health & weight loss nutrition. You’ll learn to listen to your body, and understand what it really needs. You’ll be able to break free from emotional eating, to finally feel in control of your food choices and life.

I’ll help you understand why you keep sabotaging your efforts to be healthy and happy.

You can finally build a healthy relationship with eating, free from failures of the past and food addiction.

Emotional eating can be incredibly destructive, which is why together, we’ll create new habits that will finally heal your relationship with food, making you a great role model for your family.

You deserve to be free from emotional eating and live a joyous, healthier life.

My goal isn't just weight management or cosmetic transformation it's total health empowerment.

With my help, you can overcome this all-consuming obstacle, and finally start your journey to making healthy choices for your body and life. You can reach your health goals and live the joyous life you deserve and dream of, that will benefit yourself and your loved ones.

You deserve this opportunity to change. You deserve to feel good.

With just a few clicks, you can be one of the first to know when this revolutionary course next opens for enrolment. Simply register your email address below, and I’ll keep you informed about our next start date. And, get ready, because it's going to change your life forever!

Click the link below to join our VIP waitlist, and be the first to know when The Eliminate Emotional Eating Programme launches

Katie xoxo

Simply drop your name and email below to be the first to hear when enrolment opens.