One hour a week. Real support. Feel calmer, lighter, and more like yourself again.

Join Tapping into Wellness today and secure your spot, where you'll be gently guided through tapping that actually helps you feel calmer, and more in control of your feelings and reactions.

You do not need to keep pushing through anxiety, stress, overwhelm, or that drained-but-wired feeling on your
own.

Tapping into Wellness gives you one dedicated hour every week: a live, accredited, expert-led group EFT session where you can finally put yourself first. Drop into your cosiest spot at home, tap along with a warm and welcoming group, and feel the shift that comes from giving your nervous system a real, restorative pause.

This is your weekly reset. It's here for you, every single week.

Completely new to EFT? You will be guided gently through everything, step by step, from your very first session.

Join now and you will be inside the membership within minutes, ready to book your first live group EFT session into your diary.

Is This Right for You?

This membership is for you if:

• You feel anxious, stressed, overwhelmed, and emotionally drained and want consistent weekly support
• You like the idea of EFT but find it hard to do it consistently on your own
• You want expert guidance in a warm, beginner-friendly group setting
• You want something gentle, practical, easy, and realistic enough to actually fit around real life
• You're ready to make your wellness a real, non-negotiable priority

A few quick reassurances before you join:

• New to EFT? You'll be guided step by step. No experience, no prior knowledge, and no perfection needed.
• Can't always make the live session? Every session is recorded and the replay is available within 48 hours. Watching the replay delivers the same calming results as attending live.
• Nervous about joining a group? You never need to speak, share, or turn your camera on. You can simply arrive, tap along quietly, and receive the full benefit.
• Not sure if tapping will work for you? Our feel-better guarantee means you can try it with complete peace of mind. See the guarantee section below.

What's Included

When you join today, you get instant access to:

• One live group EFT session every week, delivered online by Katie, with a choice of times to suit your schedule.
• Unlimited access to all session replays, available within 48 hours of every live call. Watch back whenever it suits you and receive exactly the same calming, restorative benefits as attending live.
• Spotlight seat opportunities, where you can receive personalised guidance from Katie within the group, or simply tap along and benefit from the group energy around you.
• A comprehensive Resource Vault, packed with tapping scripts, beginner videos, and step-by-step guides organised by theme, so you always know where to go between sessions.
• Beginner-friendly support, including an EFT Foundations section and a Tapping Points guide, so you'll feel confident  from day one.
• A warm, genuinely supportive community, where you can show up at your own pace with no pressure to share.
• Flexible access that fits real life, so whether you attend live or watch replays, you'll always receive the same benefits.

Fresh resources and new tapping themes are added regularly, so the value of your membership keeps building the longer you stay.

Our Feel-Better Guarantee

Join Tapping into Wellness and give it a real try. Attend your first four weekly EFT sessions during your first month, whether live or via replays. If you haven't noticed any difference or aren't feeling noticeably better, simply let us know, and we will issue a full refund.

No awkward questions. No fuss. Just a genuine commitment to your wellness.

Cancellation and Flexibility

There are no contracts and no tie-ins. You are free to leave the membership at any time.

What Katie’s EFT clients say

"I've tried lots of things for stress before, but EFT's the first one I've actually stuck with. Having guidance, structure, and someone there to show me what to do has made such a difference. Katie is warm, knowledgeable, and gentle. I left our 1:1 sessions feeling like a weight had been lifted from my shoulders, and more in control. If you want support that's effective and that you can fit into real life, this is such a lovely way to do it."

Emma R., Hale

"Honestly, I think this is exactly what so many women need. A set time each week, from home, with no faff, just a chance to breathe, reset, and feel looked after for once. Katie's brilliant at making you feel comfortable, even if you're nervous. She's the sort of person who really sees you and cares about you, and that comes across in how she leads every session. I've attended"

Jess T., Bowdon

"I was amazed by how quickly I began to feel more settled. After working with Katie in one-to-one EFT sessions, everyday things that had felt overwhelming and stressful have become manageable again, and I have noticed a real sense of calm returning. If this membership is anything like the support she offers, it will be such a calming and valuable space to come back to each week."

Rachel S., Hale Barns

Join a warm, welcoming community of people who show up for themselves every week, and finally feel the difference that consistent, supported tapping can make.